![]() Until more high-quality research is done, it seems that adding chromium to established diabetic/blood sugar medications and supplements is the ideal choice.ĭid you know? Chromium is sometimes combined with vanadium, another trace mineral that influences insulin. 6In addition, multiple studies confirm that diabetics are likely to have lower chromium than healthy individuals. The data for persons with diabetes are inconclusive.” 5 This may be explained by the fact that low chromium levels can cause issues with glucose metabolism. 4 As one highly-cited systematic review of 20 studies of chromium’s effects on blood sugar concluded: “ Data from RCTs show no effect of chromium on glucose or insulin concentrations in nondiabetic subjects. Having said that, research suggests that people with diabetes are more likely to experience blood sugar benefits from chromium compared to healthy individuals. Whereas some studies of chromium for maintaining healthy blood sugar and related uses such as fat loss and muscle gain have reported positive findings, others show no benefits. Despite this, four decades of clinical research of chromium supplementation has been inconclusive. 3 Chromium Uses & Benefits for Blood SugarĬhromium is a popular supplement for diabetics and other individuals looking to lower their blood sugar levels. For example, one study found that type 2 diabetics had 33% lower blood chromium compared to healthy people. However, research evidence has been mixed, and it’s too early to say if chromium supplementation helps with blood sugar.ĭid you know? There is some evidence that diabetics have lower chromium levels than healthy individuals. In terms of blood sugar, chromium has been suggested to help correct both low ( hypoglycemia) and high (hyperglycemia) blood sugar levels. Chromium is most commonly sold in the form of chromium picolinate. In addition, they are also used for supporting weight loss and lean muscle mass. ![]() Given insulin’s critical role in controlling blood sugar, it’s not surprising that chromium supplements are mainly used by diabetics to help maintain healthy blood glucose and cholesterol levels. ![]() ![]() It is best known for aiding the function of insulin, the hormone involved in carbohydrate, protein, and fat metabolism. Chromium Uses & Benefits for Blood SugarĬhromium is an essential trace nutrient present in a wide variety of foods, such as whole grains, cheese, liver, meat, and beer.How Chromium Might Help With Blood Sugar. ![]()
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![]() ![]() The default option for saving an image is now storing the image on an awesome screenshot website with no time limit. You can add annotations, comments, blur sensitive info, and share with one-click uploads. It allows you to capture all or part of any web page. Awesome Screenshot: Screen Video RecorderĪwesome Screenshot is the highest-rated screen capture & image annotation tool on Chrome. Cookies can either be removed globally, only for certain domains, or for everything except for certain domains. You can customize what and how much of your data you want to clear on the options page, including App Cache, Cache, Cookies, Downloads, File Systems, Form Data, History, Indexed DB, Local Storage, Plugin Data, Passwords, and WebSQL. Quickly clear your cache with this extension without any confirmation dialogs, pop-ups, or other annoyances. To run a WAVE report, simply click on the WAVE icon to the right of your browser address bar, or select “WAVE this page” from the context menu. ![]() No automated tool can tell you if your page is accessible, but WAVE facilitates human evaluation and educates about accessibility issues.Īll analysis is done entirely within the Chrome browser allowing secure valuation of intranet, local, password-protected, and other sensitive web pages. It provides visual feedback about the accessibility of your web content by injecting icons and indicators into your page. WAVE is a web accessibility evaluation tool developed by WebAIM. It works on input fields, text areas, content editable DIVs and works on multi-frame pages, but only if they are from the same domain. It allows convenient access to common boundaries and edge cases for exploratory testing. Adds common problematic values and edge cases to the context menu (right-click) for editable elements, so you can keep them handy and access them easily during exploratory testing sessions. It’s an exploratory testing chrome extension. It allows you to create a list of URLs that will automatically open in the IE Tab. This will enable you to use ActiveX controls and test your web pages with different versions of IE (IE6, IE7, IE8, or IE9). IE Tab exactly emulates IE by using the IE rendering engine directly within Chrome. The extension also features customizable global key shortcuts, an option to export your settings and import them on another computer, and more. You can set the window’s width/height, window’s position, preset icon (phone, tablet, laptop, desktop), and even the option to apply the new dimensions to the entire window or just to the viewport. The resolutions list is completely customizable (add/delete/re-order). It is particularly useful to test the layouts on different browser resolutions. This extension re-sizes the browser’s window in order to emulate various resolutions. Integrations with various issue trackers like JIRA, Trello, and Linear.Use mic and/or video recording to explain your actions and save time on typing descriptions.Auto-include console logs, network requests, and general info like browser/OS or screen in every report. ![]() Such reports allow software engineers to find the cause of the problem a lot faster and avoid unnecessary back-and-forth. While a user makes a screen recording of the issue, Bird Eats Bug’s browser extension automatically augments it with valuable technical data like console logs, network errors, browser information, etc.
![]() ![]() This will create a text field in the functions box to enter whatever note you want to add to your graph.Ĭommon Graphing Questions Is there a graphing calculator app? Simply click the Plus icon and click add notes. You can also add notes to your graph the same way you added the table. This will insert a text field for you to enter your table data into the graph. You can add tables to your graph by clicking the Plus icon in the top left corner of the functions box and then clicking add table. This online calculator is also capable of graphing arbitrary inequalities, conic sections, and slope fields. This calculator can plot the following functions: This online graphing calculator TI 84 version has all of the same functions that a standard TI-84 does. Online TI-84 Graphing Calculator Functions and Capabilities ![]() You can switch your graph from a linear grid format to a radial format by clicking the wrench icon in the top right corner of the graph and then clicking one of the two circle icons below the word Grid. At the bottom of the settings tab, click Radians or Degrees. Click the wrench icon in the top right corner of the graph and a settings tab will appear. Switching between Radians and Degrees views is simple. How to Switch Between Radians and Degrees This will return you to the standard graphing view. If you want to zoom back out to the original view of the graph, simply click the home icon on the right side of the graph. You can also use your mouse scroll wheel if you are using a computer. How to Zoom on a Point, Intersect, or CurveĪll you have to do to zoom in on any piece of data on the graph is to click the plus and minus symbols on the top right corner of the graph. If you want to move the second function to the first function position on this graphing calculator TI-83 online, simply click and drag the second function above the first. How to Rearrange Function Order on the Graph ![]() This will remove the function from the graph. To remove any curve or line plotted on the graph, simply click the X in the top right corner of the equation or function box. You can either use the on screen keypad or your computer keyboard to enter in another expression or formula. Simply, click below your current equation and another formula text box will appear for your next equation. You can plot multiple functions, lines, or curves on the same graph pretty easily. Now just watch your graphed line or curve appear. Then enter your expressions for X in the equation box using the keyboard. It acts like an online virtual TI-84 graphing calculator All you have to do is click the keyboard icon in the bottom left corner of the online curve plotter to show the keypad. Using this online graph plotting software is easy. 3.7 Are graphing calculators allowed on the SAT?.3.5 What is the best graphing calculator for high school?. ![]() 3.3 Can you graph Trig functions on a calculator?.3.2 Can you graph a scientific calculator?.3.1 Is there a graphing calculator app?.2 Online TI-84 Graphing Calculator Functions and Capabilities.1.6 Switch Between Linear and Radial Grids.1.5 How to Switch Between Radians and Degrees.1.4 How to Zoom on a Point, Intersect, or Curve.1.3 How to Rearrange Function Order on the Graph.1.2 How to Remove Functions from the Graph.1.1 How to Plot Multiple Functions Online. ![]() ![]() ![]() ![]() This clever preset recreates the effects of Mograph, found in Cinema 4D, for use in After Effects. ![]() Quickly and easily introduce yourself to the world with this vibrant and colorful animated preset. This preset is all you need for your next video title card. Simple Animation Logo (with Envato Elements) Easily apply, modify, and customize your prefix and suffix signs, create custom timers or countdowns, all without the need for keyframe animations. Use this preset to animate any number in any fashion of your choosing. Just drag and drop your characters and create your effects within the create controller function.ĬounterPro Preset – Count & Animate Numbers With this controller preset, you will be able to quickly and effortlessly animate your text, all in one layer. With 150 different animations that are easily customized, this resource is the easiest way to get your effects onto video. Save precious time and money by using this splatter animation resource. This preset features handcrafted animations by professionals with an intelligent adjustments method that ensures that all animations and behaviors look good.ġ50 Splatter Animations (with Envato Elements) Quick and easy to use, this pack will save you time and energy when the crunch is on.Īfter Effects Free Animation Presets Squash & Stretch Preset This preset pack offers ten wonderfully animated text options that will be perfect for your next video project. You will find ten unique text presets that you can customize to your liking to give your next video that vibrant and professional look.ġ0 Free After Effects Text Animation Presets Use this preset to quickly animate your text for any project. This glitch text effect toolkit gives you 30 different ready-to-go glitch title animations, 32 different glitch maps to choose from, and is 3D perspective ready for your creative compositing.ġ0 More Simple After Effects Text Presets Glitch Text Effects Toolkit (with Envato Elements) This awesome text preset allows you to animate with and without the need for keyframes, use in/out mirror parameters, reverse text animation directions, and more. Just a simple and customizable fade in and out using layer in and out points. Use this preset to add a bit of flair to your next text effects. Stranger Things Text Effect for After Effects Includes six different types of animation that works with any font and is fully editable. Save yourself some time, energy, and money by using this resource for all your glitched text needs. There is no end to how you can animate your text when you use this fully customizable preset.ħ0 Glitch Title Animation Presets Pack (with Envato Elements) Use this tapered stroke preset to masterfully and fundamentally change how your text can act for your next video. ffx files that will allow you to fully customize how your text looks and acts in your next project. This time and money-saving preset suite includes two. View All After Effects Templates After Effects Free Text Effects Presets Typominal Typewriter Effect Preset for After Effects ![]() ![]() ![]() ![]() However, it has several internal functions such as memory for storing programs and data, input ports for connecting external devices like sensors or buttons, output ports for controlling lights or motors, clock crystals that provide precise timing to the processor, and power regulators that convert battery power into the voltage required by the processor's circuits. Unlike a single-board computer, an Arduino is a microcontroller board and can’t run an operating system-see the differences between microcontrollers and SBCs. The Arduino Simulator allows users to quickly and easily test their code on a virtual Arduino board, saving time and energy. The Arduino project uses a basic programming language called Arduino which is based on C/C++ and an integrated development environment (IDE) written in Java. The Arduino Simulator is available for Windows, Mac and Linux, and is compatible with all Arduino boards. The microcontroller can be programmed to perform a wide range of tasks, from controlling lights and computers to reading sensors and measuring temperature.Īrduino has been around since 2005 when it started as a project by students at the Interaction Design Institute Ivrea (IDII) in Ivrea, Italy, and has gained much widespread adoption since then. It is a great program for lovers of electronics, DIY, and makers. We offer a software tool, a community website and services in the spirit of Processing and Arduino, fostering a creative ecosystem that allows users to document their prototypes, share them with others, teach electronics in a classroom, and layout and manufacture professional PCBs. ![]() The Arduino platform comprises a programmable microcontroller board and an integrated development environment (IDE). In many blogs they sell it as an Arduino simulator, but Simulide Its much more than that. Fritzing is an open-source hardware initiative that makes electronics accessible as a creative material for anyone. ![]() ![]() Online reservations are great however, some campgrounds just don’t like to use them and require you to call to make reservations. #5: Allstays$9.99 (we use for everything)įor KOA and Good Sam use their Apps for searching and or RA Camping App to make a reservationįor Encore RV and Thousand Trails Searching and Reservations, use their combined website at Apps for Renting an RVĪlthough we personally have never rented an RV, we have heard that the FREE (#9) Outdoorsy APPis best for RV Rentals, so give them a try! #3: Campendium FREE (we use for everything) #1: RA Camping FREE (we use for state campgrounds) ![]() The Best Apps for Making RV Camping Reservations We want to have the best location for our summer fun and adventures. We will begin with using a few Apps to decide on our location. Like I said before, we like to make our reservations online. Now, on to how to make RV Camping Reservations with the Top 12 Apps! That’s why it’s very important to remember to verify your reservations once more before you head in that direction. Online reservations are our favorite because they’re easiest for us, however, sometimes there can be computer glitches and reservations get mixed up. ![]() Figuring out how to make RV Camping Reservations can be a daunting task. ![]() ![]() ![]() This proves to be helpful for the installation of PotPlayer on another computer or device. Once you’ve customized the media player as per your preferences, you can export the settings in a. PotPlayer free download provides you with several advanced settings options. While it’s not a substitute for stereo sound, it’s a good way to improve audio quality. Like most media players, the program includes a wide range of audio presets for improving audio output. PotPlayer provides you with detailed information about the audio file, such as a number of channels, bitrate, file type, etc. While the program includes several default visualizations, you can download more online. Like MPlayer, Media Player Classic, and other popular titles, video PotPlayer can also play audio files. However, the default settings work pretty well for most file formats and sizes. Since PotPlayer comes with plenty of customization options, you can optimize the usage to get the best performance. If the subtitle files are located in the same folder as the video file, the program will natively play subtitles on-screen. Pot Player free download supports a wide range of subtitle files, including. As mentioned earlier, detailed playback information is available, which allows you to get an in-depth view of CPU usage too. ![]() In fact, smaller files should playback instantly and without any issues at all. However, it shouldn’t cause any issues playing large-sized files, including AVI, MKV, and MOV. With Pot Player download, playback quality depends on the hardware of the system. While the program provides detailed playback information, it also offers 360-degree and 3D video support, which is hard to find in a free media player. With built-in video editing tools, PotPlayer download for PC lets you sharpen or blur the image, rotate, warp, adjust levels, or reduce noise to ensure your video clips look appealing. In fact, you can also add subtitles manually and customize the text’s appearance on-screen. Using PotPlayer, you can conveniently download and sync subtitles, which makes it easier to watch videos in different languages. The playback is always auto-optimized to suit the preferred output device. ![]() Pot Player for Windows 10 can source files from URLs, FTP servers, local storage, digital and analog TV, and Blu-rays and DVDs. ![]() There’s also a built-in video editor and TV receiver, which isn’t available with popular titles like Windows Media Player or GOM Player. Apart from the media player, the program includes an easy-to-use screen recorder, which supports live streaming. While the program comes with minimalist and clean styling, it offers everything you need for enjoying videos and music. Last but not least, the interface can be customized with different skins, just in case you’re not a fan of the default ‘dark’ look. Moreover, it provides you with plenty of effects and filters to make video clips look better. With a single right-click, you can access almost all of the important features in the program.Īs mentioned earlier, PotPlayer for PC is compatible with several formats and codecs. While it’s cluttered in some places, the minimalist design of the main window lets you explore all the features with ease. In case you’ve already used KMPlayer, the interface will feel familiar. Additionally, it lets you optimize video formats as per the output device of your preference. While it’s a free media player, when you download PotPlayer for PC, it allows you to play any video format imaginable. In fact, both the programs were created by the same team. PotPlayer is based on the same interface model as KMPlayer. ![]() ![]() ![]() You can check the business’s terms of usage for more details regarding what you can and can not copy at the kiosks. If the key has “Do Not Replicate” or “Do Not Copy” inscribed on it, the kiosk will choose not to copy the key. The kiosk, at the time of this publishing, is not able to copy vehicle keys, however, it can identify them if you’d want to. What sort of keys can the kiosk copy?Īccording to the business’s official Frequently Asked Questions, the device can copy most office and house keys, consisting of Kwikset, KW1, KW10, Schlage, SC1, Weiser, WR3, WR5, Baldwin, Titan, some padlock keys, and clones of those brand names. If you become a member, you will be able to get discount rates and benefits based upon the number of keys that you copy in a set amount of time. The business also features a VIP program, which can reduce the expense of key copying. , for example, specifies a trio of keys can cost roughly $3. If you want to make a key at a MinuteKey kiosk then you should prepare to spend about $1.50 to $5 per key you need to have copied, however, the more keys you make at the same time, the more you can possibly save. While the main site does not give out the rates, the price quotes we were able to find were mostly based upon the kind of key you wish to have copied and the style of the key, given that the kiosk provides a range of styles, such NFL and NBA keys, among others. ![]() Today, you can see the kiosks in popular retailers such as Lowe’s, Menards, and Walmart. You might also like our articles about the cost to copy a key, the cost of a key at KeyMe, or the price of a finger scanner. ![]() Established in 2008, MinuteKEY, an automatic key copying maker, enables you to copy a home, office, or padlock key in less than a minute.Īccording to the business behind MinuteKEY, the robotics innovation utilized makes minuteKEY simple to utilize, practical and quick. ![]() ![]() “All he left us is his book: the classic manual on the art of living, written in style of gemlike lucidity, radiant with humor and grace and largeheartednens and deep wisdom: one of the wonders of the world.” - Stephen Mitchell Mitchell believes he was simply writing a book that he always wanted to read: “The feeling was one of deep connectedness, of knowing exactly what to do, beyond any conscious intention.”Ībout Lao-tzu (also spelled Lao Tzu and Laozi):.He discovered the Tao Te Ching shortly before he began Zen training in 1973 (30 years old). His old Zen master taught him about Don’t-know mind: “the empty, luminous, infinitely open mind of realization.”.Stephen Mitchell was born in 1943, educated at Amherst, the Sorbonne, and Yale, and “de-educated through intensive Zen practice.”.A true philanthropist, like a good parent, brings people to the point where they can help themselves.” - Stephen Mitchell “The greatest help is wholeheartedly trusting people to resolve their own problems. NON-RESISTANCE, NON-JUDGMENT, & NON-ATTACHMENTĪ Quick Intro to the Tao Te Ching by Lao Tzu.Quick Intro to the Tao Te Ching (about the author, about Lao Tzu)Ģ5 Favorite Tao Te Ching Quotes & Passagesġ0 Life-Transforming Themes (with supporting passages): Post Contents: Click a link here to jump to a section below When you see gray italics, these are notes from the author, Stephen Mitchell, that he included at the end of the book to help with understanding. For each passage, normal text is directly from the book the chapter is marked by a number at the end in parentheses (X).This helps me group them by theme and helps shorten the length of this page. I’ve taken the passages and turned them into sentences instead of the line breaks in the book. ![]() So, I’ve tried to group my favorite passages by key themes. It’s not quite possible for a book summary to do the Tao Te Ching justice.You can read a variety of Tao Te Ching translations online for free here and here. Over time, I will also be comparing my favorite Tao Te Ching passages to other translations/versions and update this post. This summary is based on the Stephen Mitchell New English Version.On Enlightenment: 3 Meanings of the “Chop Wood, Carry Water” Zen Quote.Zen Stages of Enlightenment: The Ten Bulls or Ten Oxherding Pictures (Short Story).If you like this post, you may also enjoy: But it’s one thing to read about being in harmony with the Tao, or even to understand what that means, and quite another to actually live it.” - Stephen Mitchell “It’s wonderful to discover that there is such a thing as a manual on the art of living, a book as profound as this, and as down-to-earth, that can point you in the right direction. Easily one of the wisest books I’ve ever read. I absolutely loved Tao Te Ching (pronounced Dow Deh Jing). ![]() ![]() If you’ve already used it, call your credit or debit card company and ask them to issue a new card. If you find a skimmer, you should call the police and let them know immediately. What to do if you find a credit card skimmer Call the police If you notice a device looks different, make your purchase elsewhere or go to a different point of sale terminal. The best way to catch these skimmers is to be aware of what the original device looks like at the places you shop. Typically, criminals only install a skimmer on one pump rather than every pump at a gas station. You’ll also want to check gas pumps to see if the payment devices look the same on multiple pumps. If a security seal on a gas pump is broken or a pin-pad seems thicker or harder to press.If the card reader looks abnormally large or is loose and can be jiggled around.However, a few tell-tale signs might tip you off: Typically, they’re designed to look like they should be there. You need to pay attention to detail to be able to identify card skimmers. In some cases, it can be virtually impossible to detect a well-placed card skimmer. However, as technology has advanced, so have the designs of card skimmers. In the past, it may have been easy to spot some card skimmers because they looked awkward when placed over the traditional point of sale terminal. New skimmers have been popping up that automatically texts stolen card data to criminals’ cell phones in real time.Īlternatively, some skimmers use Bluetooth communication devices to allow a criminal to sit approximately 100 yards away and gather data from the card skimmer remotely. The older credit card skimmers required the criminal to return and retrieve the credit card skimmer to gather the stolen account data. While your transaction will still occur like normal, the skimmer will also grab the data off of your card’s magnetic strip which scammers can then use to make fraudulent transactions. After a skimmer is installed, your card will pass through both the skimmer and the official point of sale or ATM mechanism. What to do if you find a credit card skimmerĬredit card skimmers are separate devices that are placed over the typical swipe slot and sometimes the keypad at point of sale terminals, gas pumps, and ATMs.Loan Payoff Calculator: How Quickly Can You Repay Your Loan?. ![]()
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